Beyond the Diet: Healing Your Gut through Nervous System Safety.

From Clinical Care to Root-Cause Resolution

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My journey into integrative health didn't start in a wellness studio—it started on the front lines of healthcare. As a Certified Nursing Assistant, I witnessed the gaps in conventional medicine firsthand. I saw women struggling with burnout, chronic gut issues, and hormonal chaos, often being told their symptoms were "just part of being a woman."

I knew there had to be a deeper answer.

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The Turning Point: My Personal Survival to Self-Healing

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My transition from clinician to specialist became deeply personal when I faced the profound emotional and physical toll of perimenopause, followed by a hysterectomy and oophorectomy. Surgical menopause wasn't just a hormonal shift; it was a total nervous system upheaval.

In my quest to reclaim my vitality, I discovered the "Missing Link" that generic wellness programs ignore: The connection between our earliest emotional patterns (Attachment) and our physical health.

I realized that a gut can never truly heal if the nervous system is stuck in a "betrayal response." I didn't just need a diet; I needed to restore Internal Safety.

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My Mission: Your Digestive Harmony

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As a graduate of the Institute for Integrative Nutrition with advanced specialization in gut and hormone health, I have moved beyond "coaching" into strategic restoration.

I created the 12-Week Digestive Harmony Protocol specifically for the high-achieving woman who has tried everything else. I combine my clinical background with the science of Attachment Core Healing to help you stop "surviving" midlife and start leading with embodied authority.

Your symptoms are real. Your story matters. And your healing is non-negotiable.